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Before you jump to Steam rost chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware that the body requires a healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, keep on reading.
Your heart can benefit if you eat blueberries. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works so much like the resveratrol that is found in grapes. This particular antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. When your body is efficient at breaking down these things, they won’t build up in your body and or cause problems for your heart. That, in effect, helps your heart be in great condition.
There are lots of foods that you can include in your diet that are great for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially wonderful, though, for promoting a healthy heart. Start consuming these hearty foods on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to steam rost chicken recipe. You can cook steam rost chicken using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Steam rost chicken:
- Take 2 kg of Ak salam chicken.
- Provide of Dahi ak pao.
- You need of Ak tamater ka pest.
- Use 2 of chamch namaq.
- Get of Ak chamch surkh mirch.
- You need of Adhi chamch haldi.
- Take of Ak chamch chaat masla.
- Prepare of Ak chamch garam masla.
- Take 4 of bhare chamch sirqa.
- Get 2 of chamch soya sous.
- You need 2 of bhare chach lehsan adrak pest.
- You need of Ak ltr oil fring k lay.
- Take of Ak glass pani.
Steps to make Steam rost chicken:
- Sab se pahly ckicken ko cut laga lain knif k madad se us k bad sab masaly achae se laga dain chiken ko ar 4 ghnty k lay rakh dain.
- Lijy jnb mazedar steam rost chicken tyar ha ab jase chaij marzi sajain ar maze se khain..
- Us k bad ap ne nikl k ak bhare bartan main ak stand rakhin ar ak glass pani dal k chiken ko us main ehtyat se rakhin ar 30 se 35 mint k lay halki anch pe pakne k lay rakh dain..
- Phir use nikal k ap ak karahi main oil garm karin ar us main fry hone ka lay dalin ar taqreeban 10 mint fry karin ar halka golden brown colur any tak fry karin..
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