Easiest Way to Cook Appetizing Beef Udon Noodles Soup

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Beef Udon Noodles Soup

Before you jump to Beef Udon Noodles Soup recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you are not eating. One example is that, after tracking your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as precise as possible while you write down what you take in. It just isn’t enough to only jot down “salad” on a list. Write down all of the ingredients in the salad and the type of dressing you used. You should also record just how much of the foods you are eating. “Cereal” is not as good an entry as “one cup Honey Nut Cheerios.” It is important to understand that the bigger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

What type of feelings are you in when you eat? Write it down! This really helps to show you whether or not you use food as a response to emotional issues. It will even identify the foodstuffs you decide on when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. When you focus on how you eat during your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let’s go back to beef udon noodles soup recipe. To make beef udon noodles soup you only need 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Beef Udon Noodles Soup:

  1. Get of Wagyu steak thinly sliced into bite pieces.
  2. Get of vegetables oil.
  3. Use of spring onions, thinly sliced.
  4. Take of udon noodles.
  5. Prepare of FOR THE SOUP :.
  6. Use of broth/ dashi (Mushroom flavors).
  7. Provide of soy sauce.
  8. Use of mirin.
  9. Take of sugar.
  10. You need of Salt.
  11. Provide of FOR THE BEEF :.
  12. Use of soy sauce.
  13. Prepare of sugar.

Steps to make Beef Udon Noodles Soup:

  1. Cut the thinly sliced meat into bite size pieces and marinate with soy sauce and sugar, andthen set a side..
  2. In a medium saucepan, add 1500ml broth/dashi and 2 tsp sugar. Add 3 tablespoon mirin and 3 tablespoon soy sauce and bring it to a boil..
  3. Taste the soup and adjust the taste with salt as it will enhance the flavor without adding additional sugar or soy sauce. Cover and keep it on low heat..
  4. Remove udon noodles from the packet and place in a heatproof bowl. And cover with boiling water and soak for about 2- 5 minutes. Use tongs to gently separate the noodles and then drain. Once the udon is done cooking, transfer to serving bowls..
  5. And start heating the large frying pan. Once it’s heated, add 2 tablespoon vegetable oil and cook the spring onions until tender. Add the meat and cook until brown all sides. And when the sauce has caramelized and slightly thicken, turn off the heat. Put the udon in the serving bowls. Pour the hot soup over the udon and add the meat on top of the udon..
  6. Serve with poached eggs and garnish with spring onions. Or you can serve with any side dish you like..

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