How to Prepare Tasty Fish fillet coconut served with deep fried potatoes

Posted on

Hello everybody, welcome to my recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Fish fillet coconut served with deep fried potatoes recipe here. We also have wide variety of recipes to try.

Fish fillet coconut served with deep fried potatoes

Before you jump to Fish fillet coconut served with deep fried potatoes recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.

Many individuals don’t understand that coconut oil has a large amount of benefits to it and is actually something you need to be using on a regular basis. One more thing I want to point out about this product is that there are a lot of different benefits available from it. One more thing I would like to point out about the use of coconut oil is that it’s not only a thing that can be used internally or externally, it’s a thing that can be used for both. Coconut oil is far more beneficial than other oils you are able to purchase and in the following paragraphs we are going to be telling you why.

Another thing you will find coconut oil is very useful for is to be utilized on your hair and skin, and this is obviously something you would never do with other cooking oils. You are going to see that this will in fact help anybody who may have some type of a skin rash as the ingredients in coconut oil offers a healing effect. Needless to say you do not need to have a skin rash to use this, as this is filled with antioxidants which is healthy for your skin and will also make your skin feel incredibly smooth.

Another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for instance antiviral and anti bacterial. For those of you that are looking to live a healthier life you will probably find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. There are different vitamin companies right now contemplating the thought of advertising coconut oil as a supplement, but you are able to begin receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to fish fillet coconut served with deep fried potatoes recipe. You can have fish fillet coconut served with deep fried potatoes using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Fish fillet coconut served with deep fried potatoes:

  1. Prepare 3 of potatoes.
  2. You need of Spinach.
  3. Get 1 piece of fillet.
  4. Prepare 2 of Onions.
  5. Use 1 pack of Tomato paste 10gms.
  6. Use of Ginger garlic paste.
  7. You need of Soy sauce.
  8. Take of Coconut cream(i used the small Kara cream).
  9. You need of Cooking oil.

Steps to make Fish fillet coconut served with deep fried potatoes:

  1. Peel 3 potatoes wash and clean.
  2. Boil in a little water,heat oil and deep fry the potatoes.
  3. Wash spinach,and use onion to fry them.Add salt to taste.
  4. Wash your fillet;marinate using ginger and garlic paste,soy sauce,and salt for 30 mins in a bowl.The bowl should be put in the fridge..
  5. After 30 mins remove fish from fridge.Heat cooking oil until hot and put your marinated fish turn gently till u get a deep golden colour,its ready remove.
  6. Take an onion and cut into slice and use oil to fry it in a pan.Add tomato paste to the mixture and let simmer.Pour your coconut cream in and stir gently.Put a 1/3 cup of water and gently put the fillet in..
  7. Let it simmer for like 3 minutes and then plate as above..

If you find this Fish fillet coconut served with deep fried potatoes recipe helpful please share it to your good friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published.