Hey everyone, welcome to our recipe page, looking for the perfect Barley manchow veg soup recipe? look no further! We provide you only the perfect Barley manchow veg soup recipe here. We also have wide variety of recipes to try.
Before you jump to Barley manchow veg soup recipe, you may want to read this short interesting healthy tips about Discover The Truth Regarding Superfoods.
What you eat, is who you might be. That is so right. If you eat some poultry that chicken is going to be broken down plus the amino acids shall be used to restore cells and develop muscle. The same goes for all other foods, so it is vital that you dine correctly. Understanding of how our diet effects our fitness and the nutrition we need has led to more of us eating superfoods. Do you know what superfoods really are? Well, there are 2 kinds of foods, the good and also the poor. Antioxidants in nutritional food assists our immune system where unhealthy foods have little value and could make you fat. The nutritional varieties of food is where you will find superfoods.
Another important function of superfoods is how they assist our immune systems. Superfoods are suggested for their positive effect on your immunity and garlic is one such food recognized for this. Garlic can also help lower the amount of cholesterol in your blood as well. If you’ve a sensitive stomach then it’s best not to consume garlic as it can bother the lining. Individuals sometimes find it a strain to drink the extent of water suggested for your general well being, and if that is the case in your case, then green tea could possibly be something to consider. If you think about the extent of antioxidants it has and the actual fact it also offers polyphenols, then green tea in fact is worth drinking. Green tea may also impede new blood vessels from growing, which can help prevent tumors from developing.
Superfoods are definitely worth consuming as they offer you lots of nutrients and health boosting vitamins that you may otherwise not take in through your standard diet.
We hope you got benefit from reading it, now let’s go back to barley manchow veg soup recipe. To cook barley manchow veg soup you need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Barley manchow veg soup:
- Use 1/2 cup of barley flour.
- You need 2 cup of water (add more or less quantity according to your taste).
- Provide to taste of Salt.
- Use 1/4 tsp of black pepper powder.
- You need 1 tsp of ginger garlic paste.
- Use 1 tsp of oil or ghee.
- Take 1 tsp of soya sauce.
- Get 1/2 tsp of red chilli sauce.
- Provide 1 tsp of sugar.
- Use 1 tbsp of fried noodles.
- Take 1 cup of Chopped vegetables (capsicum,onion,green onion,carrot).
- Prepare 1 tbsp of chopped coriander leaves.
Steps to make Barley manchow veg soup:
- In a bowl mix barley flour and water.
- Chopped all vegetables.
- In a pan pour 1 tsp ghee or oil.
- Now add 1 tsp ginger garlic paste saute for a minute,add other vegetables and cook for 2-3 minutes.
- Now add barley flour mixture,first seive the mixture and then add in vegetables.
- Cook for 2_3 minutes,if you want to add more water then add.
- Mix all spices and sauce stir and cook for 10 minutes.
- Add chopped coriander leaves,pour in bowl, garnish with fried noodles.
If you find this Barley manchow veg soup recipe valuable please share it to your close friends or family, thank you and good luck.