Easiest Way to Cook Yummy Chawal Roti (Rice Flatbread)

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Chawal Roti (Rice Flatbread)

Before you jump to Chawal Roti (Rice Flatbread) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that you must have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthier? In this article, you will discover which foods are good for your heart.

Know that fish is among the healthiest meats you can consume. You probably be aware of this since you’ve most likely been told to see to it that you eat fish at least a couple of times a week. This is especially true for those with heart problems or are concerned that their hearts are unhealthy. Know that fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Include fish in a couple of meals per week.

There are plenty of foods that you can consume that are great for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try incorporating these foods in your diet daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chawal roti (rice flatbread) recipe. You can cook chawal roti (rice flatbread) using 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Chawal Roti (Rice Flatbread):

  1. Prepare 1 cup of rice flour i used the fine rice flour.
  2. Use 1 cup of water generally 1 cup water is sufficient. use 1/4 th cup of more water if required.Chawal Roti /Chokha na Rotla/Rice flatbread.
  3. You need 1/4 tsp of salt.
  4. Prepare 2 tbsp of oil.
  5. Get of ghee for applying over the cooked rotis.

Steps to make Chawal Roti (Rice Flatbread):

  1. In a pot boil 1 cup of water. When it comes to boil, add salt and 2 tsp of oil in it. Mix it. Bring it to low heat..
  2. Put the rice flour in it. Mix it and turn off the heat..
  3. Cover the dough and keep it aside for 5 minutes. so that it absorbs the water and becomes soft. Now remove the dough in a big bowl. With a spoon mix it well. When it cools a little knead it to a soft dough. Add one tbsp of oil and knead it till smooth. Now cover the dough and keep it aside for 25 minutes..
  4. Now add the remaining oil and knead the dough till smooth..
  5. Make lemon size balls from the dough. Flatten a ball on the board. Dust it with little rice flour and flatten it with hands. Now dust more flour and roll it into thin circle with a rolling pin. Make sure to roll it thin from the edges..
  6. Heat a flat pan. Roast the roti over it. Heat a flat pan. Roast the roti over it. Now flip it again on the other side and press with the flat spatula and let it puff up and get brown spots..
  7. Remove the roti in a plate and apply ghee over it. Serve it hot with curry of your choice..
  8. For more details check https://pepkitchen.com/recipe/chawal-roti-rice-flatbread/.

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