Recipe: Appetizing Thai Massaman Curry

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Thai Massaman Curry

Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down the time that you are feeding on things. This allows you to see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. After a day or two you could notice that, although you eat lunch at the same time each day, you still feel hungry an hour or so later. You should also be able to see whether or not you are eating due to the fact you’re bored. This is essential because all those are situations that you can pick out other things to fill your time with than food.

What kind of mood are you in while you eat? Write it down! This makes it possible to pinpoint when you use food to help soothe emotional issues. It will even identify the meals you choose when you are in certain moods. Many individuals will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let’s go back to thai massaman curry recipe. To cook thai massaman curry you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Thai Massaman Curry:

  1. You need 150 g of chicken.
  2. Prepare 1/2 of onion.
  3. Get 1 of small potato.
  4. Provide of Massaman curry soup.

Steps to make Thai Massaman Curry:

  1. Cut chicken and vegetables. And cook Thai rice..
  2. Fry onion, chicken and potato. Pour the Massaman curry soup..
  3. Cook until potato and chicken is done..
  4. Garnish with coriander and chopped peanuts. Massaman curry is sweet and spicy. I love this. 🤩.

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