Recipe: Appetizing Baked Pineapple

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Baked Pineapple

Before you jump to Baked Pineapple recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.

When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as precise as you can get while you note down the things you eat. It isn’t sufficient to list “salad” in your food log. The right way to do it is always to write down all of the ingredients in the salad as well as the kind of dressing that is used. You must also include the number of the foods you take in. “Cereal” is just not as good an entry as “one cup Honey Nut Cheerios.” It is vital to understand that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Record your mood while you eat. This helps you determine when you use foods to help soothe emotional issues. It will also identify the meals you select when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now let’s go back to baked pineapple recipe. To cook baked pineapple you need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Baked Pineapple:

  1. Prepare 1/2 of pineapple.
  2. Take 1/4 tsp of cinnamon crushed.
  3. Get 1 of tej patta/ bay leaf.
  4. You need 1/4 cup of sugar.
  5. You need 1 tbsp. of butter.
  6. You need 1 cube of processed cheese.
  7. Prepare 1/2 cup of full fat milk.

Steps to make Baked Pineapple:

  1. First take half pineapple and cut inner part in a cube..
  2. Now same pan add butter grated cheese and milk wlth cream. Boil for 2-3mins. And add pineapple mixture. Stir well..
  3. Now same pan add butter grated cheese and milk wlth cream. Boil for 2-3mins. And add pineapple mixture. Stir well..
  4. Now fill in pineapple and put in oven for 5-7mins. till it looks brown mark. Approx. 5-7mins. on 150degree. Nserve hot..
  5. Yummy delicious baked Pineapple is ready to serve Garnish with cherry.

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