Recipe: Perfect Butter milk curry (Kadhi) #summer

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Butter milk curry (Kadhi) #summer

Before you jump to Butter milk curry (Kadhi) #summer recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal helps you determine the foods you are eating as well as the foods you aren’t eating. For example, after keeping a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But let’s say you’ve been writing everything down and still aren’t reducing your weight? You can track your food the right way or the wrong way. A food journal isn’t just a list of what exactly you’ve eaten during the day. You have to keep track of a few other very important information. Here are a number of tips that you can use to help your food tracking be more successful.

Write down your emotions whenever you eat. This will show you whether or not you use food to solve emotional issues. It will even identify the meals you choose when you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let’s go back to butter milk curry (kadhi) #summer recipe. You can have butter milk curry (kadhi) #summer using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Butter milk curry (Kadhi) #summer:

  1. Use of bowl butter milk.
  2. Take of small chopped onion.
  3. Provide of garlic.
  4. Use of turmeric.
  5. Use of salt.
  6. Use of tea spn musturd pwd.
  7. Get of curry leave.
  8. Provide of green chilli.
  9. Take of little bit red chilli pwd.

Steps to make Butter milk curry (Kadhi) #summer:

  1. Put a pan on flame add little bit oil.
  2. Put chopped garlic cummin n curry leave.
  3. Add chopped onion n saute it add salt turmeric pwd musturd pwd n chiili pwd.
  4. Then add half cup water n butter milk.
  5. Stir it continues ly cook for five minute its done…enjoy.

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