Recipe: Yummy Beef Stroganoff

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Beef Stroganoff

Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Discover The Truth About Superfoods.

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Your body needs a minimum quantity of vitamins and minerals each day, otherwise you’ll wind up underfed. You need protein to create and repair cells, carbohydrates to deliver the body energy and fats to keep your body running properly. Additionally, another essential factor in all this is water to drink. There are other nutrients, such as vitamins and minerals which you need but are harder to get into your diet. For example, Omega-3, which is a fatty acid that is essential for your system, since it can keep down the degree of bad cholesterol in the blood. Salmon is an illustration of a superfood since it provides protein as well as containing Omega-3. Omega-3 could also assist your brain by defending it from diseases you usually get from aging. Fish, seeds and nuts are all superfood kinds in which you’ll see Omega-3.

Superfoods are certainly worth consuming as they give you plenty of nutritional value and health boosting vitamins that you could be otherwise not devour through your usual diet.

We hope you got benefit from reading it, now let’s go back to beef stroganoff recipe. You can have beef stroganoff using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Beef Stroganoff:

  1. Prepare 1 of Yellow onion.
  2. You need 18 oz of Sour cream.
  3. Take 32 oz of Chicken broth.
  4. Prepare 1/4 cup of Cooking sherry (optional).
  5. Take 3 tbsp of Garlic (3 cloves, smashed).
  6. Prepare 1 1/4 lb of Ground beef.
  7. Take 1 1/2 cup of Sliced Mushrooms.
  8. You need 1 packages of Egg noodles.
  9. Prepare 1 can of Cream of mushroom soup.
  10. Get 1 cup of green peas.

Steps to make Beef Stroganoff:

  1. Toss beef into shallow skillet, stove top burner on high. Brown meat with the onion, garlic, broth, and cooking sherry..
  2. Slice mushrooms. Toss mushrooms and peas into meat mixture. Simmer in broth until mushrooms are tender..
  3. Combine soup and sour cream and heat on medium. Add beef mixture and stir well until creamy. Add milk to thin out sauce if needed. Add noodles. Serve, enjoy..

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