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Before you jump to Light and Airy Chicken Tender Piccata, Curry Flavor recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as you can whenever you write down what you eat. It is just not adequate to list “salad” in your food record. Write down all of the ingredients in the salad and also the type of dressing you used. You need to include the volume of the food you take in. “Cereal” won’t be enough however “one cup Fiber One cereal” is okay. It is very important to understand that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your mood when you eat. This helps you determine when you use foods to help soothe emotional issues. This may also show you whether or not you gravitate toward particular foods based on your mood. Lots of us will reach intuitively for processed food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let’s go back to light and airy chicken tender piccata, curry flavor recipe. You can cook light and airy chicken tender piccata, curry flavor using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Light and Airy Chicken Tender Piccata, Curry Flavor:
- Use of Chicken tenders.
- You need of Egg.
- You need of ☆Curry powder.
- Get of ☆White cake flour.
- You need of ☆Grated cheese.
- Provide of Sake.
- You need of Garlic.
- Take of Vegetable oil.
- Get of Lemon and parsley.
Steps to make Light and Airy Chicken Tender Piccata, Curry Flavor:
- Take any sinews off the chicken tenders, and cut into diagonal slices..
- Put the cut up chicken tenders in a plastic bag with the sake and garlic, and massage over the bag to rub in the flavors..
- Add the ☆ seasoning ingredients and rub them in too..
- Take the chicken out of the bag and dip in beaten egg..
- Pan fry in oil in a frying pan on both sides until done..
- Since this recipe doesn't have much salt, if it's not flavored enough for you, try adding more salt and pepper to the seasoning, or serve with some ketchup!.
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