Recipe: Yummy Green Curry Chicken

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Green Curry Chicken

Before you jump to Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food record helps you determine the foods you are eating as well as the foods you are not eating. For example, after retaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you’ll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as specific as possible whenever you write down what you consume. It isn’t enough to just jot down “salad” on a list. You need to record all of the ingredients within that salad as well as the type of dressing on it. You should also record the amount of of the foods you are eating. “Cereal” defintely won’t be sufficient but “one cup Fiber One cereal” is okay. It is vital to remember that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Write down how you feel while you eat. This makes it possible to pinpoint when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. There are many people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now let’s go back to green curry chicken recipe. You can have green curry chicken using 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Green Curry Chicken:

  1. Get of blander ingredient.
  2. Take 20 grams of red onion.
  3. You need 30 grams of green chilli.
  4. You need 10 grams of lime leaf.
  5. Take 15 grams of coriander stalk.
  6. Get 2 of lemon grass.
  7. Take 300 grams of chicken boneless.
  8. Prepare of ingredients to saute.
  9. You need 1 slice of onion.
  10. You need 5 grams of thai basil.
  11. Take 2 of lime leaf.
  12. Provide of add in.
  13. You need 2 oz of water.
  14. Get 2 oz of coconut milk.
  15. You need 4 of strow mushroom.
  16. You need 2 tsp of sesonin( salt,sugar,papers).

Instructions to make Green Curry Chicken:

  1. 1st blan all,the ingredients that need to bland.
  2. heat,up a pot wth oil add in the chicken & the rest of saute ingredient followed wt water & coconut milk….
  3. season garnish wth thai basil on top.

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