Recipe: Yummy Creamy Carrot Soup

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Creamy Carrot Soup

Before you jump to Creamy Carrot Soup recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you aren’t eating. For example, after retaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what happens if you write each thing down but still are unable to figure out how to lose fat? There is a good way and a sluggish approach to track the food you eat. A food record is more than just a straightforward list of the foods you eat during a day. Other varieties of important information will need to be written down as well. Here are a number of the things you need to do to be more productive at food tracking.

Record your spirits whenever you eat. This could show you whether you use meals to solve emotional issues. It also helps you see clearly which foods you are inclined to choose when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let’s go back to creamy carrot soup recipe. You can cook creamy carrot soup using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Creamy Carrot Soup:

  1. Get 3 T. of Vegetable oil.
  2. Get 2 lb. of Carrots, chopped.
  3. Take 1 of large Onion, chopped.
  4. Take 2 of ribs of celery, chopped.
  5. Provide 3 of large Garlic cloves, sliced.
  6. Prepare 1 tsp. of Ginger powder.
  7. You need 1 T. of Orange zest (about 2 naval oranges).
  8. Provide 1 tsp. of Salt.
  9. You need 1/2 tsp. of Pepper.
  10. Prepare 32 oz. of Broth (chicken or vegetable).
  11. You need 1 c. of Fresh orange juice (about 4 naval oranges).
  12. Use 1 c. of Heavy whipping cream.

Instructions to make Creamy Carrot Soup:

  1. In large soup pot over medium heat, add oil, carrots, onion, celery, and seasonings. Cook for 20 minutes, stirring occasionally..
  2. Stir in broth and zest. Bring to a boil. Reduce to low. Cover and simmer for 30 minutes until carrots are tender..
  3. Blend with an immersion blender until smooth. Stir in orange juice. Remove from heat. Stir in cream..
  4. Taste for seasoning and add more salt & pepper, to taste, if desired..
  5. Serve hot, topped with croutons..

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