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Before you jump to 50/50 burger recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you aren’t eating. One example is that, after tracking your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down what time it is while you eat. This will help you figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a few days you’ll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you are eating since you’re bored. This is important because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.
Record your spirits while you eat. This really helps to demonstrate whether or not you decide on food as a response to emotional issues. It will even identify the meals you choose when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but more healthy items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let’s go back to 50/50 burger recipe. To make 50/50 burger you only need 12 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook 50/50 burger:
- Take 2 of celery stalks(shredded).
- Get 2 of carrots (shredded).
- Provide 3 cup of cabbage (shredded).
- Prepare 1/2 bunch of fresh broccoli (shredded).
- Get 2 cup of kale (cleaned and shredded).
- Provide 1 of Zucchini not peeled (shredded).
- Take 2 clove of garlic (minced).
- Provide 2 of eggs.
- Prepare 1 tbsp of all season (your choice).
- Get 2 1/2 lb of ground beef, chicken, turkey or pork.
- Prepare 1/2 cup of oats (coarsely grounded if desired).
- Get 1/2 bunch of fresh cauliflower (shredded).
Instructions to make 50/50 burger:
- Combine all ingredients mixing well. Pat out into your desired size patty and grill fry thoroughly. These do not produce a lot of grease. Makes approx. 12..
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