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Before you jump to Fluffy Ricotta & Lemon Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already realize that the body needs a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that some specific foods are terrific for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, continue reading.
Remember when your mom and dad would remind you that an apple a day keeps the doctor away? Apples contain lots of minerals and elements that keep your heart healthy. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. One Red Delicious apple every day can make your LDL levels fall by as much as eight percent! That’s a terrific number if you’re trying to make your heart healthy!
There are lots of foods that you can consume that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. The foods mentioned are particularly good for the heart, though. Begin incorporating these foods in your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to fluffy ricotta & lemon pancakes recipe. You can have fluffy ricotta & lemon pancakes using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Fluffy Ricotta & Lemon Pancakes:
- Use of ONE BOWL Pancake Batter (for 10 medium pancakes).
- Provide 200 ml (3/4 cup) of COLD milk.
- Get 1/2 tsp of baking soda.
- Provide 190 g (3/4 cup) of full fat Ricotta Cheese.
- Prepare of Zest from 1 Lemon (~1 tbsp).
- Prepare 1 tbsp of vegetable oil.
- You need 1/2 tsp of vanilla extract.
- Use 2 of and 1/2 tablespoons sugar.
- Use 1 of large egg.
- Prepare 2 tablespoons (28 g) of butter, melted.
- You need 1 of and 1/2 tablespoons lemon juice.
- Take 155 g of (1 cup, packed & leveled) unsifted Self-Raising Flour.
- Get of Coconut oil or olive oil for pan.
- Get of Honey or maple syrup for drizzle.
Instructions to make Fluffy Ricotta & Lemon Pancakes:
- In a large bowl, add the cold milk, baking soda, ricotta cheese, lemon zest, vegetable oil, vanilla extract, sugar and egg. Whisk all well, breaking down the ricotta cheese in the bowl while whisking..
- Add melted butter and lemon juice. Whisk to mix..
- Add Self Raising Flour and whisk all gently until flour is 90% combined. Batter will be slightly thick..
- Let batter sit for 15 minutes. It will thicken. DO NOT SKIP this step!.
- Lightly grease pan with a 1/4 tsp coconut oil/olive oil. Drop the batter in pan in regular round shapes. Cook for approximately 1 minute on each side, but the best way is to look at the appearance of bubbles forming at the top. When you see bubbles, flip pancake and cook other side..
- Remove and stack them on top of one another. Fluffy & moist inside (see pic).
- Drizzle with little maple syrup/honey. Enjoy! 🥞👍.
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