How to Cook Yummy Burdock Root and Lotus Root Kimpira Stir-fry

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Burdock Root and Lotus Root Kimpira Stir-fry

Before you jump to Burdock Root and Lotus Root Kimpira Stir-fry recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

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There are lots of foods that you can eat that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are essentially terrific, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet on a regular basis. Your heart is going to be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to burdock root and lotus root kimpira stir-fry recipe. To make burdock root and lotus root kimpira stir-fry you only need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Burdock Root and Lotus Root Kimpira Stir-fry:

  1. You need 1 of Burdock root.
  2. You need 80 grams of Lotus root.
  3. Prepare 80 grams of Carrot.
  4. Use 2 of Red chili pepper (cut into rounds).
  5. Prepare 120 ml of Water.
  6. Prepare 2 tsp of ●Dashi stock granules.
  7. Prepare 2 of or more tablespoons ●Soy sauce.
  8. Use 2 tbsp of ●Sake.
  9. Provide 2 tbsp of ●Mirin.
  10. Prepare 1 of or more tablespoons ●Soft brown sugar.
  11. Prepare 1 of Sesame oil.
  12. Take 1 of White sesame seeds.

Instructions to make Burdock Root and Lotus Root Kimpira Stir-fry:

  1. Scrape off the skin of the burdock root with the back of a knife, chop into 4-5 cm pieces, julienne, then soak in water. Julienne the carrots.
  2. Peel the lotus root, quarter lengthwise, then thinly slice into 2-mm rounds. Soak in water with a small amount of vinegar, then in water, then drain..
  3. Put sesame oil in a heated frying pan, sauté the red chili peppers on low heat, then sauté the burdock root on medium-high heat for about 20 seconds..
  4. Add the carrots and lotus root, then briskly sauté. Add water and the ● ingredients. Bring to a boil on high heat, then reduce to low-medium heat and sauté for 6-7 minutes..
  5. When the liquid reduces almost completely, sauté on high heat for about 20-30 seconds..
  6. Transfer to a dish, and sprinkle with white sesame seeds..
  7. In Step 5, do not cook off all of the liquid..

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