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Before you jump to Simple macaroni salad recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already realize that the body needs the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Do you know, however, that a number of specific foods are great for making your heart feel better? In the following paragraphs, you will discover which foods are great for your heart.
Know that blueberries are great for your heart. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works so much like the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. When your body is great at breaking down these things, they will not clog your system and or cause problems for your heart. This, essentially, makes your heart as healthy as it can possibly be.
There are many foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. These foods are essentially great for the heart, though. Try incorporating these heart-healthy in your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to simple macaroni salad recipe. To cook simple macaroni salad you only need 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Simple macaroni salad:
- Prepare 1 pound of elbow macaroni cooked and chilled.
- Prepare 2 of roma tomatoes diced.
- You need 1 of green bell pepper diced.
- Prepare 1 of red bell pepper diced.
- Prepare 1 of cucumber diced.
- Provide 2 of hard boiled eggs chopped.
- Provide 1 stalk of celery diced.
- You need 1 of white onion diced.
- Prepare 1 cup of mayonnaise.
- Get 1 tbsp of Onion powder.
- Get 1 tbsp of garlic powder.
- Prepare 1 tbsp of parsley.
Steps to make Simple macaroni salad:
- In a large bowl mix elbow macaroni with all diced veggies and garlic, onion powder and parsley once mixed add mayonnaise and mix again. Can add a dash of paprika on the top and salt and pepper to taste..
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