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Before you jump to Baked Ham in orange pineapple dijon glaze recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that you’re eating things. This allows you to see what times of day you feel the hungriest, when you’re likely to reach for a snack and how to work around those times. You’ll see, for example, that even though you eat lunch at the identical time every day, you also–without fail–start to snack as little as an hour later, every day. You should also be able to discover whether or not you might be eating since you’re bored. This is extremely useful because realizing when you’re vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Write down your feelings while you eat. This could show you whether or not you use meals to solve emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let’s go back to baked ham in orange pineapple dijon glaze recipe. You can cook baked ham in orange pineapple dijon glaze using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Baked Ham in orange pineapple dijon glaze:
- Provide 1 of boneless cooked ham~ sliced.
- Get 1 of 13 oz single serve orange juice in a bottle.
- You need 2 of tablespoons Dijon mustard.
- Get 3/4 cup of packed brown sugar.
- Take 2 of 8 oz cans crushed pineapple.
- Get 1 of A few shakes of garlic powder.
- Use 4 of cranks of fresh cracked black pepper.
Instructions to make Baked Ham in orange pineapple dijon glaze:
- Pre heat oven to 375.
- Remove wrapper from ham and cut in to 1/4 inch slices and place in a 11×13 in glass baking dish or large roasting pan.
- Pour a few tablespoons of orange juice in the baking dish so there's room to add dijon mustard to the bottle. Recap and shake to mix. Pour this over ham.
- Sprinkle with garlic powder and brown sugar.
- Spoon crushed pineapple with juices evenly over ham.
- Bake for 40-45 minutes. ENJOY!.
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