Recipe: Perfect Sweet Corn Pudding

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Sweet Corn Pudding

Before you jump to Sweet Corn Pudding recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good As They’re Made Out To Be?.

You might be what you eat. Quite literally, you are. If you eat some chicken that poultry shall be broken down plus the amino acids shall be used to fix cells and build muscle. Ingesting the right foods is consequently imperative. Nutritional advice tells us that the correct food could make us well and thus superfoods are becoming a part of many people’s diets. But what precisely are superfoods? In straightforward language, some food is good for us and many not so good. Putting on weight is just one of the problems with ingesting the incorrect food and, versus this, a good food may give you energy as well as keeping you healthy. The nutritional varieties of food is where you will discover superfoods.

Lycopene is definitely an antioxidant within tomatoes that is why they are also thought to be superfoods. A different superfood is spinach that’s abundant with iron and also one of the B vitamins referred to as folate. Lutein, a nutrient within spinach is essential for eyeball healthiness as we grow older.

So with their nutritional value and antioxidant qualities it is definitely recommended to begin introducing some superfoods into your daily eating habits.

We hope you got benefit from reading it, now let’s go back to sweet corn pudding recipe. To make sweet corn pudding you only need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Sweet Corn Pudding:

  1. Take 1 can of 15.5 oz whole kernel corn drained.
  2. Get 1 can of 15 oz cream corn.
  3. You need 1 packages of 8.5 oz corn muffin mix.
  4. Get 1 cup of sour cream.
  5. Use 1/4 cup of melted butter.
  6. Provide 3 of eggs.
  7. Prepare 1/2 cup of sugar.

Instructions to make Sweet Corn Pudding:

  1. Heat oven to 375°F.
  2. Mix all ingredients until well blended.
  3. Coat 13×9 baking dish with cooking spray. Spoon mix into baking dish..
  4. Bake 40 mins or until golden brown..

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