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Before you jump to Corny Corn recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food log for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you’ve been writing every thing down and still aren’t slimming down? There is a correct way and a wrong way to track your food. A food record is more than just a basic list of the foods you eat during a day. You must record other important pieces of information as well. Here are a number of the suggestions that can enable you to become a lot more successful at food tracking.
What sort of spirits are you in while you eat? Write it down! This could show you whether or not you use food to solve emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let’s go back to corny corn recipe. To make corny corn you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Corny Corn:
- You need 1 can of whole kernel corn (drained).
- Get 1 can of creamed corn.
- Prepare 2 of eggs.
- Use 8 oz of sour cream.
- Get 1 pkg of Jiffy cornbread.
- Provide 1 stick of butter.
- You need 1 tsp of salt.
- Get 1 of small onion (optional).
Instructions to make Corny Corn:
- If adding onion I like to dice it up and put it in the microwave with the stick of butter to get a jumpstart on them cooking. If not just melt butter in microwave..
- Next add both cans of corns, sour cream, eggs and salt. Mix well. Then add in butter and onions and mix well. Lastly mix in the cornbread pkg..
- Pour into casserole pan and bake @ 350° for 45 to 1 hour. If you use smaller than 13X9 you will have to increase cooking time..
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