Recipe: Tasty Oven Baked Pork Ribs with BBQ Sauce (Meat that comes off the bone)

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Oven Baked Pork Ribs with BBQ Sauce (Meat that comes off the bone)

Before you jump to Oven Baked Pork Ribs with BBQ Sauce (Meat that comes off the bone) recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

You ought to be very particular while you write down the things that you are eating. You should do more than just write down “salad” into your food journal. You should record all of the components within that salad as well as the type of dressing on it. You must also write down the amount of of the foods you are eating. “Cereal” is not as beneficial an entry as “one cup Honey Nut Cheerios.” It is vital to remember that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Write down your emotions when you eat. This makes it possible to figure out when you use food to help soothe emotional issues. This may also show you whether or not you gravitate for particular foods based on your mood. There are many people who look for junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now let’s go back to oven baked pork ribs with bbq sauce (meat that comes off the bone) recipe. You can have oven baked pork ribs with bbq sauce (meat that comes off the bone) using 12 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook Oven Baked Pork Ribs with BBQ Sauce (Meat that comes off the bone):

  1. Provide of This proportions are for every 3.30 lbs of pork ribs:.
  2. Prepare of Pork ribs.
  3. Use 1 1/2 cups of brown sugar.
  4. Use 1/4 teaspoon of cayenne pepper.
  5. Get 2 tablespoons of paprika.
  6. Use 1/2 teaspoon of ground cumin.
  7. Take 1/2 tablespoon of garlic salt.
  8. Take of BBQ sauce: (to taste).
  9. Get of You choose your favorite brand.
  10. Take of Or Pineapple Sweet and Spice BBQ Sauce (see recipe here on rosanas ideas).
  11. Take of Or Pineapple Sweet BBQ Sauce (see recipe here on rosanas ideas).
  12. Use of Heavy duty aluminum foil.

Steps to make Oven Baked Pork Ribs with BBQ Sauce (Meat that comes off the bone):

  1. Ingredients:.
  2. In a bowl put the brown sugar, cayenne pepper, paprika, ground cumin, garlic salt and mix well.
  3. Cut three equal sheets of aluminum foil longer than the ribs.
  4. On a clean surface accommodate one of the sheets and on this the other two overlapped one on the other the union should be in the center of the first sheet.
  5. On the aluminun foil accomodate in the center the pork ribs with the bone down.
  6. Place a generous amount of reserved preparation on the rib with a spoon.
  7. Wrap the rib covering it with aluminum foil. Close towards the center each end / tip of the first two sheets of aluminum foil, making a package.
  8. Finally fold the third and last sheet closing up all its ends Do the same with each pork rib.
  9. Preheat the oven to 275 degrees Fahrenheit.
  10. Accommodate wrapped ribs on one or more baking trays (can be disposable).
  11. Cooking for three and a half hours.
  12. Remove the tray from the oven, open the foil and drain the accumulated juices Place the tray in the oven at 350 degrees Fahrenheit temperature for 20 minutes.
  13. Remove the tray from the oven and brush the ribs with the extra BBQ sauce Place the tray in the oven at 400 degrees Fahrenheit temperature and cook for 10 minutes or until the sauce bubbles.
  14. Total cooking time 4 hours.
  15. Remove from oven, cut and serve (you can add more bbq sauce to the ribs to taste..

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