Recipe: Tasty Sweet and Sour Pork

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Sweet and Sour Pork

Before you jump to Sweet and Sour Pork recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.

You have become what you put in your body. Quite literally, you are. If you gobble some hen that chicken shall be broken down plus the amino acids will be used to repair cells and create muscle. So be aware with the foodstuff you eat as it could possibly really make a difference. Food advice tells us that the proper food could make us fit so superfoods have become a part of lots of people’s diets. So what is considered being a superfood. In straightforward language, some food is good for us and many not so beneficial. Antioxidants in nutritional food facilitates our immune system whereas unhealthy foods have little value and can make you fat. Superfoods, as you will have guessed, come under high-quality fare.

Some other good quality superfoods to consume are tomatoes as they contain something referred to as Lycopene which is an excellent antioxidant. Spinach can also be another good food because it has plenty of iron and folate, that is a B vitamin. Spinach can be high in protein and contains lutein which can help keep away blindness in old age.

It now appears to be an excellent time to begin ingesting some superfoods to have the healthy benefits of all of the minerals, vitamins and other vital nutrients they contain.

We hope you got insight from reading it, now let’s go back to sweet and sour pork recipe. To make sweet and sour pork you only need 26 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Sweet and Sour Pork:

  1. Take of Pork shoulder / neck meat.
  2. Take of Marinade Ingredients.
  3. Provide 4 tbsp of flour.
  4. Provide 2 tbsp of corn flour.
  5. Take 1 tsp of baking powder.
  6. Prepare 2 of eggs beaten.
  7. Get 1/2 tsp of salt.
  8. Use 1/4 tsp of pepper.
  9. Get of Toppings and Sauce.
  10. Use 1/2 of onion cut into small piece.
  11. Get 1 of green bell pepper.
  12. Prepare 1 of red bell pepper.
  13. Get 1 of tomato dized.
  14. Prepare of Minced ginger.
  15. Provide of Minced garlic.
  16. Take 2 stalks of spring onion.
  17. Take 1 tbsp of soy sauce.
  18. Take 1 tbsp of oyster sauce.
  19. You need 3 tbsp of tomato ketchup.
  20. Provide 1 tbsp of vinegar / pineapple juice.
  21. Get 1 tbsp of Worcestershire sauce.
  22. You need 1 tbsp of Shaoxing wine.
  23. Prepare 1 tsp of plum sauce.
  24. Take 1/2 tsp of sesame oil.
  25. You need 1/2 cup of water.
  26. Provide 2 tsp of brown sugar.

Steps to make Sweet and Sour Pork:

  1. Marinate pork shoulder with some pinch of salt and white pepper in a mixing bowl. Prepare crispy fry batter with all flour mixtures. Coat meat with a layer of flour and coat second layer with beaten egg and lastly coat anothet layer of flour. Fry the coated meat until golden brown and set aside..
  2. Stir fry minced garlic and ginger until aroma. Add in bell pepper, sitr fry a while and add in onions and add in wine and will cause some flame. Add in sauce mixture with 1/2 cup of water and let it boil. Add cornstarch solution to thicken sauce..
  3. Turn of the stove fire and immediately add in the meat and toss for a little to have the sauce coated lightly and serve..

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