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Before you jump to Oatmeal Cupcake recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you write almost everything down but no pounds drop off of you? You can monitor your meals the right way or the incorrect way. A food record isn’t just a list of the things you’ve eaten during the day. Other kinds of important information will need to be written down as well. Here are some of the hints that can enable you to become a lot more successful at food tracking.
What kind of feelings are you in while you eat? Write it down! This helps to explain to you whether or not you use food as a response to emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let’s go back to oatmeal cupcake recipe. To make oatmeal cupcake you only need 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Oatmeal Cupcake:
- Get 1 bowl of oatmeal.
- Take 1 bowl of flour.
- Provide Half of bowl brown sugar.
- Take 1 of small pack Raisin.
- Take 2 drops of vanilla.
- Use Half of cup fresh milk.
- Provide of Melted butter.
- Take 1 tsp of baking powder.
- Provide 1 of egg.
Instructions to make Oatmeal Cupcake:
- Mix the dry ingredients, next mix the wet ing. Then combine and mix properly. Scoop 1 tbsp mixture in the cupcake mould then put some Raisin on top..
- Preheat oven at 250c and bake it for 12 mins.
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