Easiest Way to Prepare Appetizing Healthy oats cookie

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Healthy oats cookie

Before you jump to Healthy oats cookie recipe, you may want to read this short interesting healthy tips about Learn The Truth On Superfoods.

What you eat, is who you might be. This really is so correct. If you eat some chicken that poultry will be broken down and the amino acids shall be used to fix cells and create muscle. The same goes for all other foods, so it’s important that you dine properly. Food advice tells us that the proper food could make us healthy so superfoods are getting a part of many individuals’s diets. So what constitutes being a superfood. Well, there are two types of foods, the great as well as the poor. Putting on fat is only one of the problems with consuming the wrong fare and, as opposed to this, the proper food can provide you health along with keeping you healthy. Superfoods, as you will have guessed, come under first-class foods.

Your immune system may even have the benefit of the properties of superfoods. Garlic is a well known superfood that can give your immune system a real boost, which will help the body beat back health problems. Garlic can also help lower the amount of cholesterol in your blood as well. Garlic can be bothersome in case you have problems with your stomach, so bear that in mind. People sometimes find it a strain to drink the level of water recommended for your general well being, if that’s the case for you, then green tea could be something to consider. If you think about the extent of antioxidants it has and the fact it also has polyphenols, then green tea in fact is worth drinking. Green tea also can hinder new blood vessels from developing, which may help prevent tumors from developing.

So with their nutritional value and antioxidant qualities it is certainly a good idea to start introducing some superfoods into your day to day eating habits.

We hope you got benefit from reading it, now let’s go back to healthy oats cookie recipe. You can have healthy oats cookie using 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Healthy oats cookie:

  1. You need 1 cup of oats flour.
  2. You need 1/2 tsp of Salt.
  3. Get 1/4 tsp of baking soda.
  4. You need 1/4 tsp of baking powder.
  5. Use 1/4 tsp of cinnamon powder.
  6. Get 1 tbsp of Coconut oil.
  7. Prepare 1 tbsp of margarine.
  8. Provide 1/4 cup of White sugar.
  9. Prepare 1/4 cup of brown sugar.
  10. Provide 1 of egg.
  11. Get 1 1/2 tsp of vanilla.
  12. Get of Optional flavours.
  13. Provide 3/4 cups of Oats.
  14. You need 1/2 of chocolate chips.
  15. Provide 1/2 cup of nuts.
  16. Prepare 1/4 cup of raisins.

Instructions to make Healthy oats cookie:

  1. Mix all to form a hard dough texture.
  2. Refidgerate for minimum 1 hour.
  3. Preheat oven to 190° for about 10-15 mins. Meanwhile form 1/4 cup size balls and space out on a tray.
  4. Place in oven for about 15-20 mins.

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