Recipe: Appetizing Oatmeal Rolled Cookies

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Oatmeal Rolled Cookies

Before you jump to Oatmeal Rolled Cookies recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.

When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as precise as possible get while you record the things you eat. It just isn’t enough to only record “salad” on a list. You need to list all of the ingredients within that salad as well as the type of dressing on it. You ought to include the volume of the food you take in. “Cereal” will not be enough but “one cup Fiber One cereal” is fine. Remember the more you eat of something the more calories you eat so it is important that you list quantities so that you know exactly how much of everything you’re eating and how many calories you need to burn.

Record your mood when you eat. This can show you whether or not you use foods to solve emotional issues. It will also identify the meals you select when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now let’s go back to oatmeal rolled cookies recipe. To make oatmeal rolled cookies you need 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Oatmeal Rolled Cookies:

  1. Provide 5 spoon of oatmeal.
  2. Prepare 1 of small pack raisen.
  3. Use 1 of egg.
  4. Take Half of cup flour.
  5. You need 3 spoon of cornflour.
  6. Prepare Half of cup brown sugar.
  7. Provide Half of tsp baking soda.
  8. Provide Pinch of salt.
  9. Take of Melted butter.

Instructions to make Oatmeal Rolled Cookies:

  1. Firstly mix dry ingredients first. Second, mix all wet ings. Then combined all. Then mix properly until all are properly combined. Brush the baking tray with melted butter and place the mixture. Make sure to place them apart because it will rise while baking..
  2. Pre heat oven for 250 degrees. Bake for 10 mins.

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