Recipe: Delicious Oatmeal Breakfast Bars

Posted on

Hey everyone, welcome to our recipe site, looking for the perfect Oatmeal Breakfast Bars recipe? look no further! We provide you only the best Oatmeal Breakfast Bars recipe here. We also have wide variety of recipes to try.

Oatmeal Breakfast Bars

Before you jump to Oatmeal Breakfast Bars recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good quality As They’re Made Out To Be?.

You are what you consume. If you consider it, this makes sense. For instance, meats such as poultry include amino acids that happen to be significant as they could help to repair muscle tissue. The same goes for all other foods, so it is important that you dine correctly. Understanding of how our diet effects our wellbeing as well as the nourishment we need has led to more folks eating superfoods. Do you know what superfoods actually are? In straightforward terms, some food is high-quality for us and some not so helpful. Antioxidants in nutritional food helps our immune system whereas bad foods have little value and can make you fat. The nutritional varieties of meals are where you will find superfoods.

Malnourishment is the ultimate effect of your body not getting the best kind of sustenance. The precise type of fat is necessary, proteins for cell restoration and for energy you’ll need carbohydrates. Obviously, to include to most of this you can not survive without water. There are additional areas of nutritional value that you may not pay attention to including various vitamins and minerals. A fatty acid that we at present know more about is Omega-3 and it facilitates the fight against the harmful type of cholesterol. Salmon is definitely an instance of a superfood as it provides protein in addition to containing Omega-3. As we go into our later days, the working of the human brain can suffer and Omega-3 can be helpful for this. Several superfoods have Omega-3 including nuts, seeds and different types of fish.

It now appears to be a good time to start out consuming some superfoods to have the healthy advantages of many of the minerals, vitamins and other vital nutrients they contain.

We hope you got benefit from reading it, now let’s go back to oatmeal breakfast bars recipe. You can have oatmeal breakfast bars using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Oatmeal Breakfast Bars:

  1. You need 1 tsp of vanilla.
  2. Take 1 tsp of ground cinnamon.
  3. Provide 3/4 cup of sugar.
  4. You need 1 1/2 cups of applesauce.
  5. Take 2 of eggs.
  6. Take 1 1/2 cups of flour.
  7. Use 2 tsp of lemon juice.
  8. Prepare 1/2 tsp of salt.
  9. Provide 3 cups of quick oats.
  10. Provide 2 of bananas.
  11. Use 1 cup of dried fruit (I did blueberries and craisens).

Steps to make Oatmeal Breakfast Bars:

  1. Preheat the oven to 350*f.
  2. Mix everything well.
  3. Grease a big pan or a couple small ones.
  4. Smooth mixture in pans.
  5. Bake 30 min or until golden brown edges.

If you find this Oatmeal Breakfast Bars recipe valuable please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published. Required fields are marked *