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Before you jump to Banana Bread Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
You are what you eat. Quite literally, you are. For instance, amino acids absorbed on account of eating meat can be utilized by the body in repairing muscular tissues. Eating the right fare is thus imperative. Folks these days are eating more ‘superfoods’ as these foods are publicized to boost your wellbeing and offer you a lot of essential nutrients. So what is considered as a superfood. In easy terminology, some food is good for us and many not so helpful. Antioxidants in nutritional food facilitates our immune system while unhealthy foods have little value and can make you fat. Superfoods, as you’ll have guessed, come under high-quality meals.
Lycopene is definitely an antioxidant within tomatoes which can be why they are also considered to be superfoods. As mentioned, natural vitamins are vital and a B vitamin called folate is within spinach. Spinach is also high in protein and contains lutein which can help keep away blindness in old age.
Superfoods are positively worth eating as they provide you with plenty of nutrients and health boosting vitamins that you could be otherwise not consume through your normal diet.
We hope you got insight from reading it, now let’s go back to banana bread oatmeal pancakes recipe. You can have banana bread oatmeal pancakes using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Banana Bread Oatmeal Pancakes:
- Take 2 of Large Bananas.
- Provide 3 of Egg Whites.
- Provide 1/4 tsp. of Baking Powder.
- Get 1 C. of Quick Cooking Oats.
- Prepare 1/4 C. of Nonfat Yogurt.
- Get 1/4 tsp. of Ground Cinnamon.
Instructions to make Banana Bread Oatmeal Pancakes:
- Peel bananas. Place them in a medium bowl and mash..
- Add in the egg whites, yogurt and baking powder, mix well until combined..
- Add oats and cinnamon, mix well..
- Heat a skillet on medium heat, place a spoonful or two of batter in skillet.
- Spread into a pancake shape. Cook about 2 minutes on each side of until done. Enjoy!.
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