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Before you jump to Mango corn salsa recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you need to have a healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already understand that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? In this article, you will find out which foods are beneficial for your heart.
Beans–would you believe it?–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. It doesn’t mean, however, that just eating beans will undo the bad effects of eating junk foods or make your heart better by magic. What is true, however, is that including green beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are very tasty and you never know…you might not even miss consuming real chicken or beef.
There are many foods that you can consume that are good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, though. Incorporate these foods in your diet on a regular basis. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to mango corn salsa recipe. You can have mango corn salsa using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Mango corn salsa:
- Use 1 of mango (kesar) finely chopped.
- You need 1 cup of boiled corn kernels.
- Take To taste of Salt and pepper powder.
- Get 1/2 tsp of red chilli powder.
- You need 1/2 tsp of cumin powder.
- Use 1/2 tsp of chat masala.
Instructions to make Mango corn salsa:
- Boil corn and take out the corn kernels. Chop a mango finely.
- Add red chilli powder, salt and pepper, cumin powder and chat masala. Mix well and relish it with your meal..
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