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Before you jump to Beef soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already have some knowledge of how important it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are several foods that have been discovered to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, keep reading.
Can you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples have plenty of good stuff in them to help promote a healthy heart. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. The truth is that eating just one Red Delicious apple each day can make your LDL levels go down by as much as 8%. That’s a great number if you’re endeavoring to make your heart healthy!
There are plenty of foods that you can eat that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try incorporating these healthy foods in your diet daily. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to beef soup recipe. To make beef soup you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Beef soup:
- Prepare 1 3/4 can of corn.
- Get 1 1/2 cup of potatoes.
- Get 1 can of greenbeans.
- You need 1 can of carrots.
- You need 1 can of sweet peas.
- You need 2 can of tomatoes.
- Provide 2 lb of Beef stew.
- Provide 2 1/4 tbsp of season salt.
- Provide 1 small of onion.
- Prepare 3 of pinch.
- Take 2 dash of onion salt.
- Use 2 each of bullion cubes.
Instructions to make Beef soup:
- Cook on top of stove on med-low.
- cook beef stew for about 2 -3 hours until tender.
- add vegetables when beef is done cooking.
- let cook for 30 min then simmer for 15.
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