Recipe: Appetizing Bengali Style Prawn Curry

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Bengali Style Prawn Curry

Before you jump to Bengali Style Prawn Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you aren’t eating. For example, once you keep a food log for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But let’s say you’ve been writing every thing down and still aren’t slimming down? You can monitor your meals the correct way or the incorrect way. A food journal is a lot more than just a basic list of the foods you eat during a day. Other sorts of important information are going to need to be written down as well. Here are some of the things you need to do to be more successful at food tracking.

Write down your emotions while you eat. This can help you figure out when you use food to help soothe emotional issues. This will also show you whether or not you gravitate for certain foods based on your mood. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but more healthy items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now let’s go back to bengali style prawn curry recipe. To cook bengali style prawn curry you need 19 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Bengali Style Prawn Curry:

  1. Prepare 6 of tiger prawns.
  2. Get 3 of potatoes cut into two halves.
  3. Prepare 1 of medium sized onion chopped.
  4. Get 1 of medium sized onion paste.
  5. You need 1 of medium sized tomato puree.
  6. Get 2 of cloves.
  7. Get 2 of green cardamom.
  8. Take 1 inch of cinnamon stick.
  9. Take 1/2 teaspoon of garam masala powder.
  10. You need 1.5 teaspoon of turmeric powder.
  11. You need 2 teaspoon of red chilli powder.
  12. Prepare 1 teaspoon of ginger paste.
  13. Use 1 teaspoon of garlic paste.
  14. Take 1 teaspoon of cumin powder.
  15. You need of Salt as required.
  16. Take of Sugar as required.
  17. You need 1/2 cup of coriander leaves chopped.
  18. You need of Mustard oil as required.
  19. Get 1 teaspoon of ghee.

Instructions to make Bengali Style Prawn Curry:

  1. Heat some oil in a wok, and add the potatoes, half teaspoon of turmeric and salt. Deep fry the potatoes till golden brown. Keep it aside..
  2. Add 1/2 teaspoon of turmeric powder and salt with the prawns and fry them in the same wok. Don't overcook it else the prawns will become hard and chewy. Keep them aside..
  3. Add some more oil in the wok if required. Add the cloves, cardamom and cinnamon stick. Saute till the aroma comes out..
  4. Add the chopped onions and fry them till light brown in colour. Add the tomato puree, rest of the turmeric powder onion paste, ginger paste, garlic paste, cumin powder, red chilli powder and a pinch ofsalt. Saute it very well till the oil separates..
  5. Add the fried prawn and potatoes and mix it well altogether..
  6. Add some water for the gravy and bring it to boil. Add some salt for the gravy. Cover it with a lid..
  7. Simmer the flame to medium and keep it covered for 15minutes. Check whether the potatoes and prawn has become soft. If yes, add some sugar to balance the salt..
  8. Add the garam masala powder and ghee..
  9. Mix them well and also add the coriander leaves..
  10. Remove it from the flame and serve hot..

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