Recipe: Yummy Corn soup

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Corn soup

Before you jump to Corn soup recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.

When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the meals you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down precisely what time of day it is while you eat. This will allow you to determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you may notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You may possibly also be able to identify when you are eating only to have something to do. This is extremely helpful because realizing when you’re vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

Record your spirits while you eat. This helps to explain to you whether or not you use food as a response to emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now let’s go back to corn soup recipe. You can cook corn soup using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Corn soup:

  1. Get 150 grams of Sweet corn (cream style).
  2. Get of Carrot finely chopped 1/2 medium.
  3. Use of Cauliflower finely chopped 1/4 medium.
  4. You need 4-5 of French beans finely chopped.
  5. Get 2 tablespoons of Cornflour/ corn starch.
  6. You need to taste of Salt.
  7. Use 1/4 teaspoon of Black pepper powder.

Steps to make Corn soup:

  1. Ek pan mein pani boil hone rakhe fir isme chopped carrot dale ise 5mnt tak pakne de.
  2. Ab isme cauliflower ko dale iske 5 mnt bad French beans ko dal kar chalaye..
  3. Grind and boil sweet corn ko mix kare or continue chalate rahe.
  4. Cornflour ko ek bowl mein ghol kar isme dhere 2 mix kare 5 mnt tk.
  5. Ise gas se utar le or salt and black paper mix kar ke soup bowl mein nikal kar serve kare.

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