Recipe: Appetizing Avocado Smoothie

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Avocado Smoothie

Before you jump to Avocado Smoothie recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The Lots Of Benefits Of Coconut Oil.

Many folks don’t recognize that coconut oil has many benefits to it and is in fact something you should be using regularly. You’re also going to see that there is not just one specific benefit that’s associated with coconut oil but the benefits can be vast. You should also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you can use externally. In this post we’re going to be looking at a number of the benefits that are connected with the usage of coconut oil when compared to other oils.

I am sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with plenty of benefits. You are going to find that this will in fact help anyone who may have some type of a skin rash as the ingredients in coconut oil offers a healing effect. Obviously you don’t need to have a skin rash to use this, because this is jam packed with antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.

Another thing I would like to mention is that there’ve actually been studies performed which show that coconut oil may have anti bacterial an antiviral effects on the body. For individuals that are looking to live a healthier life you might find that getting rid of your traditional cooking oils and replace it with coconut oil can be a great place to start. There are different vitamin companies right now contemplating the thought of advertising coconut oil as a nutritional supplement, but you can begin receiving the advantages from this oil today.

We hope you got insight from reading it, now let’s go back to avocado smoothie recipe. You can cook avocado smoothie using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Avocado Smoothie:

  1. You need 1/2 of avocado.
  2. Prepare 1 of banana.
  3. Provide 1/2 cup of packed spinach.
  4. Provide 1/2 cup of Greek yogurt.
  5. Get 1/2 cup of unsweetened almond milk.
  6. You need 1 tablespoon of coconut oil.
  7. You need 1 teaspoon of flax seed.
  8. Take 1 teaspoon of bee pollen.

Instructions to make Avocado Smoothie:

  1. Add all the ingredients in a blender.
  2. Blend until smooth.
  3. Enjoy it with a spoon (this smoothie comes out extra creamy and is often difficult to drink with a straw).

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