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Before you jump to Ayam rica rica recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. But did you know that there are several foods that have been discovered to help you improve your heart health? Today, you will find out which foods are beneficial for your heart.
Beans–believe it or not–are extremely beneficial for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This does not mean, however, that just ingesting beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What we are saying is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you might not miss consuming meat.
There are plenty of foods that you can eat that are beneficial for your body. It’s true that every food brought up in this article can help your body in many ways. These foods are especially beneficial for the heart, though. Begin eating these health food each day. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to ayam rica rica recipe. You can have ayam rica rica using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Ayam rica rica:
- Use 6 pieces of Half chicken, cleaned and cut into 6 pieces.
- Get 2 tbsp of olive oil.
- Prepare 1/2 of lemon, squeezed and take the juice.
- Get 250 ml of water.
- Get 2 cm of ginger, slightly bruished.
- Get 1 stalk of lemongrass, take the white part,slightly bruished.
- Use 3 of kaffir lime leaves.
- Get 1/2 tsp of salt, mixed with 2 tbsp of water.
- Provide 2 of medium-size tomatoes, peeled and cut into small pieces.
- Use 3 of chili padi.
- Prepare 1/2 tsp of salt.
- Provide 3 of shallots.
- Provide 1 tsp of ground black pepper.
Instructions to make Ayam rica rica:
- Marinate the chicken with lime juice and salt water. Let stand for 10 minutes then set aside.
- Crushed all together chilli padi,salt,shallots and ground black pepper.
- Heat oil on a pan,stir-fry the ingredient that has been crushed very well. Stir-fry until fragrant then add the ginger, lemongrass and kaffir lim leaves..
- Then add the tomatoes, chicken and water. Stir well and simmer until the water is dry up..
- Ayam rica rica ready to serve. Bon appetit😋😋😋.
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